Carbo-loading can help you race without hitting the wall—as long as you do it right

Most runners know they should eat pasta, rice, potatoes, or other high-carb foods before a half or full marathon. After all, carbs are a great source of energy, and you need a lot of energy to cover 13.1 or 26.2 miles.

Join 1000s of runners for an amazing CARB loading night at Peace canter restaurant in Bethlehem to get ready for the Marathon. The pasta night will be on March 30,2017 from 4:00 PM to 8:00 PM

We will have three types of food including a vegetarian meal. Do not miss this!
Eat well, train well, and RUN FAST!!!!

peace center restaurant
Ticket Price: 20 NIS